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What happens when we eat too fast? What happens when we overeat? Hala explains the best way to eat.
Which is better, natural oranges or orange juice? Which one is more beneficial? Why? Hala likes to explain everything to us, and she will tell us the correct answer in this nice episode.
Can we eat anytime? Can we eat anything? What about drinking? In this episode, our friend Hala gives us very important advice that will help protect us from pain and discomfort.
Did you know that many creatures stop eating for a while so that their stomach has a break and their body gain energy again? In this episode, Hala will tell us about the benefits of fasting and the best foods for a healthy iftar. Let's go with Hala!