Did you know that many creatures stop eating for a while so that their stomach has a break and their body gain energy again? In this episode, Hala will tell us about the benefits of fasting and the best foods for a healthy iftar. Let's go with Hala!
All of Hala's advice is useful because Hala has learned and followed all these things. Here she says that she will tell us a lot in this episode how to grow and stay healthy. Let's listen and follow Hala's advice together.