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Fresh - Fibers

6m 41s

Up Next in Hala's Advice- Season 3

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    Can we eat anytime? Can we eat anything? What about drinking? In this episode, our friend Hala gives us very important advice that will help protect us from pain and discomfort.

  • Break-Benefits of fasting

    Did you know that many creatures stop eating for a while so that their stomach has a break and their body gain energy again? In this episode, Hala will tell us about the benefits of fasting and the best foods for a healthy iftar. Let's go with Hala!

  • Every day-general health tip

    All of Hala's advice is useful because Hala has learned and followed all these things. Here she says that she will tell us a lot in this episode how to grow and stay healthy. Let's listen and follow Hala's advice together.