Did you know that many creatures stop eating for a while so that their stomach has a break and their body gain energy again? In this episode, Hala will tell us about the benefits of fasting and the best foods for a healthy iftar. Let's go with Hala!
All of Hala's advice is useful because Hala has learned and followed all these things. Here she says that she will tell us a lot in this episode how to grow and stay healthy. Let's listen and follow Hala's advice together.
We know that food passes from the mouth into the stomach. What does it happen there? How do we help our body so that food digestion be healthy? Let's watch this useful episode.
