“Hala” is a young girl who introduces children to healthy food, its types, and the healthy rules of eating in a simple and attractive way. In every episode of her program, “Hala” explains to children the nutrients important to human health such as vitamins, miniral salts, and minerals, shows them the types of foods that contain them, and teaches them food etiquette.
A liquid is extracted from apples, grapes, or even dates, which is useful in cooking, sterilization, treatment, etc. Is it magic? It is definitely not magic. Hala will tell us about it in this episode.
Are flour and water enough to make bread? Hala says: There is a useful substance that we must add to the flour first. What is this substance? And what are its benefits? Hala will tell us in this delicious episode.
In this episode, Hala talks about a liquid that we extract from olives, corn, sunflowers, and palms too. This liquid is very beneficial for human health, except for one type of it. Let's watch together.
Soft drinks are delicious, but we do not know what they are made of, and whether they are beneficial for us or not? A special episode of Hala's advice, in which we will know more facts about soft drinks.
Did you know that many creatures stop eating for a while so that their stomach has a break and their body gain energy again? In this episode, Hala will tell us about the benefits of fasting and the best foods for a healthy iftar. Let's go with Hala!