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A sound mind in a sound body, and a sound body in a healthy food. Hala knows everything about beneficial food. Today, she will tell us some important information.
Milk is very beneficial because it contains calcium that strengthens bones, but that is not all. There is a lot of information that Hala will tell us.
We do not touch sulfur, knowing that it causes fire, but the sulfur in our bodies is of another kind. Hala will explain everything to us in this episode.
On the table are some hazelnuts, pistachios, and cashews. Is this a good food? Hala will tell us about that in this episode.