Watch this video and more on Usra.tv
Hala will tell us in this episode about a letter, a number, and useful food that helps us build healthy and strong bodies. Let us listen to Hala's advice.
Vitamin K helps blood clot in case we get injured, and we will help our body and eat foods that contain this vitamin.
Beneficial for the eyes and to strengthen the vision, not only that, but it is also useful in growth. Which vitamin is that? And where do we find it? Let us ask Hala.
Orange, lemon, tomato, strawberry are all delicious foods that Hala has in her basket today. I loved this vitamin before even watching this episode, what about you?