Hala went to the store to buy some food that contain a vitamin that stimulates appetite and energy.
Hala bought fish and cheese, dates and carrots, why? Let us listen to Hala's advice to know the benefit of these foods.
What do beef, fish, eggs, nuts, and bread have in common? Our friend Hala must know the answer.
Hala will tell us today about a vitamin that helps in the formation of cells and strengthening immunity. Which foods contain this vitamin?
