Hala's Advice

Hala's Advice

3 Seasons

“Hala” is a young girl who introduces children to healthy food, its types, and the healthy rules of eating in a simple and attractive way. In every episode of her program, “Hala” explains to children the nutrients important to human health such as vitamins, miniral salts, and minerals, shows them the types of foods that contain them, and teaches them food etiquette.

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Hala's Advice
  • Appetite stimulant Vit B

    Episode 1

    Hala went to the store to buy some food that contain a vitamin that stimulates appetite and energy.

  • Muscle builder Vit B2

    Episode 2

    Hala bought fish and cheese, dates and carrots, why? Let us listen to Hala's advice to know the benefit of these foods.

  • Eggs & hazelnuts Vit B3

    Episode 3

    What do beef, fish, eggs, nuts, and bread have in common? Our friend Hala must know the answer.

  • Enemy of germs Vit B5

    Episode 4

    Hala will tell us today about a vitamin that helps in the formation of cells and strengthening immunity. Which foods contain this vitamin?

  • B in beans Vit B6

    Episode 5

    What does Hala carry in the basket? Hala only buys healthy and useful food, so what is it?

  • I grow up Vit B9

    Episode 6

    Do you know that I am taller than last year? This is not strange because I eat healthy food. Hala will tell us about that in this entertaining episode.

  • Twelve Vit B12

    Episode 7

    Hala will tell us in this episode about a letter, a number, and useful food that helps us build healthy and strong bodies. Let us listen to Hala's advice.

  • K for wounds Vit K

    Episode 8

    Vitamin K helps blood clot in case we get injured, and we will help our body and eat foods that contain this vitamin.

  • Vitamin in figs Vit A

    Episode 9

    Beneficial for the eyes and to strengthen the vision, not only that, but it is also useful in growth. Which vitamin is that? And where do we find it? Let us ask Hala.

  • The king of vitamins Vit C

    Episode 10

    Orange, lemon, tomato, strawberry are all delicious foods that Hala has in her basket today. I loved this vitamin before even watching this episode, what about you?

  • in street vit E

    Episode 11

    Hala ate tuna today, and she said she would eat a banana, some nuts, and almonds. She told me a secret about these foods, watch this episode to know the secret.

  • The strength vitamin Vit H

    Episode 12

    Hala ate tuna today, and she said she would eat a banana, some nuts, and almonds. She told me a secret about these foods, watch this episode to know the secret

  • Sun rays Vit D

    Episode 13

    Did you know that sunlight provides us with one of the vitamins? And that there are foods that contain this vitamin as well? Let us listen to the information from Hala.